I use the app Daylio  to make a quick note of my day which starts with a face then maybe a word or two. The days leading into and the first two weeks in hospital/rehab, my days were all

but as things got better, i started to add these to my day – the sign for good, because I was able to identify the good in my day immediately…but slowly, Ive been seeing these dudes cropping back up .

Did I tell you I just finished my second infusion of the new MS drug?  Did I tell you how grateful I am for that.  My gratefulness alone should keep the the Mehs away.  Maybe I just need to make something – be creative for a moment.

I look forward to it 🙂